Ginkgo Biloba is one of the oldest known living species of tree in the world. Their fossils date back to 270 million years, which means they’ve been around since the time of dinosaurs. Ginkgo biloba trees are resistant to disease, insect and modern day air pollution.
The therapeutic properties of this tree are said to be able to treat blood disorders, enhance cardiovascular function and improve eye health. But one of the most important uses of ginkgo biloba is for the brain. Here is how ginkgo biloba extract helps the brain function:
1. Memory enhancement, dementia and Alzheimer’s
Various studies around the world have proven the benefits of using ginkgo biloba for treating dementia. Earlier, it was believed to improve the blood flow to the brain, but recent studies have indicated that it may protect nerve cells from damage in Alzheimer’s. The possible benefits of taking ginkgo biloba extract include improved thinking, improved memory, better social behavior and better ability to perform everyday tasks. If you’re looking to improve your memory function, try Zenith Nutrition’s Ginkgo Biloba 180mg for its brain boosting effects.
2. Treat Anxiety
Research has found that ginkgo biloba extract helped people who were suffering from generalized anxiety disorder. The effects of ginkgo in alleviating the symptoms of anxiety were found to be far superior to those taking a placebo.
3. Improved Vision
A study found that people with glaucoma experienced an improvement in vision by taking ginkgo biloba over a short period of time. They are also believed to help people with macular degeneration and keep their vision intact for longer.
4. Helped Attention Deficit Disorder
Ginkgo biloba has been found to significantly improve hyperactivity, inattention, and immaturity factors. A study of children diagnosed with attention deficit hyperactivity disorder (ADHD) found that supplementing with ginkgo biloba for a period of time, improved attention and ADHD symptoms.
5. Treating Migraines
It is believed that ginkgo biloba is effective in preventing and reducing the frequency of migraine, as well as lowering the need for migraine medications. An Italian study found that patients, who took the recommended dosage of ginkgo biloba, twice a day for four months, reduced the average number of migraines from 3.7 to 1.2.
The benefits of Ginkgo biloba have been well researched and the tree’s therapeutic properties have been well documented over several years. You may consider supplementing your diet with Zenith Nutrition’s supplements rich in ginkgo biloba. Buy them here.