Tribulus terrestris is a plant that is native to the warm temperate and tropical regions of Europe, south Asia, Africa and Australia. It is used as herbal nutritional supplement to promote strength and lean muscle mass. It is also believed to increase testosterone in men. Here are some of the common uses of Tribulus for men’s health:
1. Helps increase Muscle Mass
Tribulus terrestris is believed to increase testosterone levels, which helps increase muscle mass. Studies reveal an increase in testosterone levels when Tribulus is taken. This rise in testosterone level reduces the time for muscles to recover, and enhances protein synthesis. It also promotes positive nitrogen balance. All these together help strengthen and increase muscle mass. If you’re looking to gain strength and muscle mass, try Zenith Nutrition’s Tribulus .
2. Improves Sperm Motility
Sperm motility is the ability of a sperm to penetrate the female egg. The volume and concentration of the sperm, along with motility, play a significant role in fertilizing the female egg. During a study, doses of Tribulus given three times daily for 30 days were shown to be effective in restoring sperm functions like motility.
3. Improves Sexual Function
Tribulus Terrestris has traditionally been used to treat sexual dysfunctions, such as impotence and low libido. Research has suggested that Tribulus Terrestris may increase levels of hormones such as testosterone and dehydroepiandrosterone, or DHEA. Based on these results, this herb is used by individuals for increasing hormone levels and improving sexual functions.
4. Helps Improve Circulation
Tribulus Terrestris can improve your circulatory system. Because of the waste that we produce, inhale or consume each day, most of us have an unhealthy circulatory system. Tribulus Terrestris can help clean up this waste and also expand blood vessels for better blood supply through the body. This may also lead men to have better and more sustained erections.
5. Good for the immune System
It is very effective for athletes and body builders as it helps reduce cholesterol and enhances mood. In Ayurveda, Tribulus was traditionally used for prostrate and urinary difficulties. It is also known to stimulate liver and can aid in the breakdown of fats and cholesterol into hormones and energy, resulting in increased performance and stamina. It can have stimulating effects on the immune system and sexual, as well as reproductive systems.
Like with any other herbal supplement, it is important to consult your doctor before taking Tribulus. For more information or to buy Tribulus supplements, visit our website here.