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Know more about benefits of Omega 3

Know more about benefits of Omega 3

Thursday, April 19, 2018 12:09:48 PM Asia/Calcutta

Omega-3s are a type of polyunsaturated fatty acid, meaning they contain more than one double bond in their chemical structure. The human body does not produce Omega-3s on its own. 

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Posted in General Health By ZENITH NUTRITION
Exercises to build muscle strength

Exercises to build muscle strength

Wednesday, April 18, 2018 12:14:17 PM Asia/Calcutta

The overall energy that a muscle can exert in a single effort is known as muscle strength. Bench pressing or squatting is generally regarded as a good measurement of strength. 

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Posted in General Health By ZENITH NUTRITION
Ways to overcome Adrenal Fatigue

Ways to overcome Adrenal Fatigue

Friday, March 16, 2018 9:54:13 AM Asia/Calcutta

Adrenal fatigue, also known as hypoadrenia, refers to overstimulation of the adrenal glands (or “adrenals” by chronic stress over time. This could lead to an inconsistent level of cortisol (the hormone that causes stress), in the bloodstream.

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Posted in General Health By ZENITH NUTRITION
What is glutathione and Ways to boost it

What is glutathione and Ways to boost it

Thursday, March 15, 2018 11:47:04 AM Asia/Calcutta

Glutathione (GSH) is a peptide that consists of three key amino acids that are very important for the body. Every cell in our bodies produces GSH, which makes it crucial for health. Some researchers believe that GSH in our cells is a predictor of how long we will live.

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Posted in General Health By ZENITH NUTRITION
5 Natural treatments for Gallstones

5 Natural treatments for Gallstones

Wednesday, March 14, 2018 11:41:09 AM Asia/Calcutta

Gallstones are tiny, stone-like matter, found in the gallbladder – an organ in the shape of a “sac” that primarily stores bile made by the liver. They can vary in terms of size, shape, composition, density and severity of symptoms.

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Posted in General Health By ZENITH NUTRITION
Uses of Tribulus on Men’s Health

Uses of Tribulus on Men’s Health

Saturday, February 10, 2018 7:17:13 PM Asia/Calcutta

Tribulus terrestris is a plant that is native to the warm temperate and tropical regions of Europe, south Asia, Africa and Australia. It is used as herbal nutritional supplement to promote strength and lean muscle mass. 

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Posted in General Health By ZENITH NUTRITION
Top foods to eat on a Ketogenic Diet

Top foods to eat on a Ketogenic Diet

Friday, February 9, 2018 3:28:25 PM Asia/Calcutta

A ketogenic or keto diet is a low-carb diet, where the body produces ketones in the liver to be used as energy. Ketosis refers to a natural body process which helps us survive when food intake is low. It produces ketones, due to the breakdown of fats in the liver. 

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Posted in General Health By ZENITH NUTRITION
Know more about Soy Isoflavones

Know more about Soy Isoflavones

Thursday, February 8, 2018 4:15:37 PM Asia/Calcutta

Soy isoflavones are plant-based compounds that occur naturally in soybeans and other soy-based foods such as miso, soy sauce, tofu, soy milk and soy butter. They belong to a class of compounds known as phytoestrogens, so-named because of their similarity in structure and function to estrogen.

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Posted in General Health By ZENITH NUTRITION
5 alternate ways to keep yourself hydrated

5 alternate ways to keep yourself hydrated

Thursday, January 11, 2018 7:19:57 PM Asia/Calcutta

About fifty percent of our bodies are made up of water and we need it for pretty much every bodily function. From regulating body temperature to removing waste, lubricating joints and carrying oxygen to cells, water is important for us to feel healthy.

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Posted in General Health By ZENITH NUTRITION
5 ways to avoid Diabetes related health complications

5 ways to avoid Diabetes related health complications

Wednesday, January 10, 2018 6:40:54 PM Asia/Calcutta

Diabetes is a serious illness that affects several people around the world. It has the potential to cause serious health complications which include cardiovascular disease, nerve damage, kidney damage, eye damage, and foot damage and skin conditions, among others.

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Posted in General Health By ZENITH NUTRITION
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