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Vitamin B-Complex

Vitamin B-Complex

ZENITH Nutrition’s B-Complex capsules

Required for the formation of cellular energy, hormones and proteins. There is no one "Vitamin B". Instead, the term "vitamin B-complex" refers to all essential water-soluble vitamins, with the exception of vitamin C. The B-complex vitamins include vitamin B1 (known as thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), and vitamin B12 (the cobalamins), as well as biotin and folic acid. These nutrients are vital for stress relief and nerve function. 

Availability: In stock

Rs. 800.00

Rs. 624.00

You save 25%

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Rs. 800.00

Rs. 624.00

You save 25%



The B-complex vitamins work independently of each other, although several do play roles in the same functions. However, no one health function requires the properties of every B vitamin. Such nutrients as inositol, choline and para-aminobenzoic acid (PABA) have been incorrectly referred to as part of the B-complex. However, as these nutrients are not essential for general health, they are not considered true B vitamins.

The B vitamins support nervous system health and maintenance, mental and emotional health, and stress defense. B vitamin deficiencies may contribute to stress-related symptoms, such as depression, irritability, and insomnia, and may even deplete certain chemicals vital to the body's natural stress response. Vitamin B1 helps nerve cells to function properly and provides energy, while metabolisms may be energized by vitamin B2. Vitamin B3 is important for maintaining energy, and helps create healthy brain and nerve cells. Vitamin B5 helps reduce stress and manage stress hormones. It is needed to maintain proper communication between the brain and nervous system. Plus, B5 is vital for the activation of the adrenal glands, which help to combat stress. Vitamin B6 helps to form various neurotransmitters, making it instrumental for proper mental, and possibly mood, function. As for vitamin B12, in its superior methylcobalamin form, B12 provides crucial neurological benefits. Other B vitamins also provide support for the immune system.

Various B-complex vitamins assist in cellular energy production, by forming adenosine triphosphate (ATP), the cells' energy source. Vitamin B1 is essential for every cell, and processes carbohydrates, proteins, and fats. Vitamin B2, which can serve as an antioxidant, is essential for activating folic acid and vitamin B6, and for processing fats and amino acids. Vitamin B3 assists in transforming carbohydrates into fats, and also processes alcohol. One specific form, niacin, is responsible for cholesterol regulation. Besides its role in energy production, vitamin B5 is required for forming lipids (fats), steroids and neurotransmitters. One B5 by-product, pantethine, may help lower cholesterol and triglyceride blood levels. Biotin is essential for fat and carbohydrate metabolism, supporting cell and nerve tissue growth and development.

Other B-complex vitamins supports crucial tasks in the body. Vitamin B6 processes both amino acids (the basic building blocks of all proteins), and such hormones as melatonin, serotonin, and dopamine. Vitamin B6, along with the B vitamins B12 and folic acid, helps to effectively lowers homocysteine levels, which may be linked to various degenerative diseases. Vitamin B12 is essential for carbohydrate metabolism, and may contribute to cardiovascular health. It also helps to produce the nutrient S-adenosyl-L-methionine (SAM-e), which holds joint and mood benefits. Folic acid is required for cell replication and growth, and the production of DNA, RNA, and red blood cells. It also assists in digesting and utilizing proteins, and forms new proteins. Plus, folic acid aids in tissue growth and cell function, and assists digestion. Also, folic acid is crucial for pregnant women's health, as it may hinder the formation of neural tube defects.

It is ineffective to take equal doses of each B-complex vitamin, as the daily requirements for each vary among individuals, however, the B-complex vitamins are a regular part of most multi-vitamins, and can provide the optimal amounts for general health.

*Daily value not established

Other Ingredients: Vegetarian capsules.

Directions : As a dietary supplement, take 1 capsule daily or as directed by a physician.
Warnings : Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.
Disclaimer : These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
There are no guarantees that every person using this product / service will see the expected results for sure. Results depend on a lot of factors and the results may vary from person to person.


1) What is Vitamin B Complex?
The vitamin B-complex refers to all of the known essential water-soluble vitamins except for vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).

2) What are the benefits of using Vitamin B complex supplement?
Each member of the B-complex has a unique structure and performs unique functions in the human body. Vitamins B1, B2, B3, and biotin participate in different aspects of energy production, vitamin B6 is essential for amino acid metabolism, and vitamin B12 and folic acid facilitate steps required for cell division. Each of these vitamins has many additional functions.

3) Does Vitamin B complex interfere with the actions of other medications?
Vitamin B-complex includes several different components, each of which has the potential to interact with drugs. It is recommended that you discuss the use of vitamin B-complex and your current medication(s) with your doctor or pharmacist.

4) What is the recommended use for this supplement?
As a dietary supplement, one capsule daily, preferably with a meal.

5) Does your product contain any allergens?
No. Our product does not contain artificial colors and preservatives, and common allergens yeast, wheat, corn, soy and milk.

6) Are there any undesired effects whilst taking this supplement?
The supplement has no known side-effects when taken as directed. Do not exceed the recommended tablet intake. In case of overdose, seek medical advice immediately.

7) How long does it take to experience any benefit?
Results vary amongst individuals, but in most cases we would expect the beneficial effects of the supplement to build over several weeks. There is no maximum length of time over which this supplement may be used. A regular intake is recommended.

8) What are Vegetarian capsules made of ?
HPMC -- Hydroxypropylmethylcellulose -- is derived from vegetable cellulose. 100% natural, these capsules contain no preservatives, gelatin, wheat, animal by-products or starch, and they are made from pure cellulose of either pine or poplar. Capsules are fast dissolving in the stomach and easily digestible.

9) How big is the capsule ? Is it hard to swallow ?
The capsule size is medium to small. It’s very easy to swallow.

10) Is the product manufactured at a GMP certified plant?
Yes. All the products are manufactured at GMP certified plant (Good Manufacturing Practice) only

11) Can the powder be removed from the capsule and dissolved in water for someone who find it difficult to swallow the capsule ?
Yes. The capsule can be conveniently opened and contents can be dissolved in water before consuming.

12) Is the product Gluten-Free ?
Yes, the product is Gluten-Free


Customer Reviews 3 item(s)

Really Good
This B complex has the right percentages for your well being. Because it is in a gel caps it is so much easier to swallow and doesn't have that strong 'B' odor found in hard pills. You will not find a better 'B' for the price anywhere.
Review by GANESH RAO,BANGALORE / (Posted on 10/25/2014)
Great Product
This B complex has all the different B vitamins in one. This Vitamin B complex is no different than other more expensive brands. After on using more expensive brands, I have recently switch to the B complex which still gives me the energy I need for my workouts. The Vitamin B Complex from Zenith Nutrition is a money saver, and it works..
Review by Gokulnandan Das, ORISSA / (Posted on 10/25/2014)
Good Product
It appears to be delivering the B vitamins to the body; a good product for the money..
Review by Veer Singh, Ludhiana / (Posted on 10/25/2014)