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Health Benefits Omega-3 for Children and Adults

Health Benefits Omega-3 for Children and Adults

Monday, August 17, 2015 10:19:00 AM Asia/Calcutta

Omega-3, which has recently received a fair share of attention, is one of the most important fats that your body needs. 

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Posted in General Health By ZENITH NUTRITION
Changes in the Body During Pregnancy

Changes in the Body During Pregnancy

Saturday, August 15, 2015 10:41:06 AM Asia/Calcutta

Women are blessed with motherhood. While stepping towards maternity a woman has to go through a number of physical and emotional changes, though these changes are not permanent in nature but the effects may last months after the delivery .

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Posted in General Health By ZENITH NUTRITION
Anti-oxidants and its Role in Cancer Treatment

Anti-oxidants and its Role in Cancer Treatment

Friday, August 14, 2015 12:44:30 PM Asia/Calcutta

Anti-oxidant is basically a molecule that prevents oxidation of other molecules. Oxidation is a type of chemical reaction in which there is loss of electrons and free radicals are produced as a result.

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Posted in General Health By ZENITH NUTRITION
How to get shiny and voluminous hair while sitting at home

How to get shiny and voluminous hair while sitting at home

Thursday, March 26, 2015 10:33:08 AM Asia/Calcutta

Hair loss is a very normal and common crisis. Men are the worst affected but in a number of cases it can have an effect on women as well. 

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Posted in General Health By Zenith Nutrition
Essential Tips for Healthy and Beautiful Nails

Essential Tips for Healthy and Beautiful Nails

Wednesday, March 25, 2015 10:23:24 AM Asia/Calcutta

Today, people are more and more conscious about the general health and especially about the get up and external beauty. The beauty gadgets and service are now a billion dollar business and spread over almost all countries.

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Posted in General Health By Zenith Nutrition
5 Must-know Weight Loss Stratagems

5 Must-know Weight Loss Stratagems

Tuesday, March 24, 2015 10:30:41 AM Asia/Calcutta

Weight loss is a major issue for most people today. Everyone is extremely figure conscious. So if you want to shed the excess fat in your body, you should follow the next five guidelines.

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Posted in General Health By Zenith Nutrition
Put on weight the right way

Put on weight the right way

Thursday, February 26, 2015 10:44:19 AM Asia/Calcutta

It is not necessary to be a voracious eater, in order to gain weight. One might lose excessive weight over the strain of some major surgery, stress, digestive troubles, or due to an illness. So in order to overcome looking skinny, being underweight, you need not gobble anything and everything.

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Posted in General Health By Zenith Nutrition
Simple but Effective tips to plan a healthy diet for a healthy lifestyle

Simple but Effective tips to plan a healthy diet for a healthy lifestyle

Wednesday, February 25, 2015 10:07:02 AM Asia/Calcutta

In this busy world maintaining a healthy weight and body can be tough. So it is very important to maintain a healthy relationship with food. The weight is basically a balancing act with a simple equation. If more calories are taken in than burned, then weight can be gained, and if fewer calories are taken in than burned, then weight loss occurs. 

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Posted in General Health By Zenith Nutrition
Vitamins and Minerals to Prevent Muscle Cramps

Vitamins and Minerals to Prevent Muscle Cramps

Tuesday, February 24, 2015 11:48:43 AM Asia/Calcutta

Muscle cramps usually attacks the calf muscles, quadriceps, hamstrings, arms and abs. These cramps occur when the muscle fibers get shortened, thus, resulting in tension and the irritable sensation of squeezing. They can lash out unexpectedly during workouts, practices and games and cause immense pain and discomfort. 

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Posted in General Health By Zenith Nutrition
Build up your understanding about vitamins

Build up your understanding about vitamins

Friday, February 20, 2015 10:42:12 AM Asia/Calcutta

Most of us have this general idea that a cocktail of antioxidants and vitamins constitutes a healthy diet. Taking vitamins or their supplements as per dosage is normal but too much of anything can definitely cause a lot of trouble. 

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Posted in General Health By Zenith Nutrition
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