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Health benefits of Fenugreek

Health benefits of Fenugreek

Saturday, November 4, 2017 12:31:00 PM Asia/Calcutta

Fenugreek, commonly known as methi, is a popular herb in Indian households. Not only does it add flavor to foods, this bitter-tasting herb is rich with medicinal properties that have several health benefits.Use of fenugreek has been found to benefit those with high levels of blood cholesterol and triglycerides.

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Posted in General Health By ZENITH NUTRITION
6 foods to avoid Winter Cold

6 foods to avoid Winter Cold

Friday, November 3, 2017 12:23:00 PM Asia/Calcutta

Winter brings around plenty of sicknesses, the most common among them being cold. While a drop in temperature might help you cool off, you can’t really make the best of the season if you are suffering.

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Posted in General Health By ZENITH NUTRITION
5 ways Chasteberry promotes female health

5 ways Chasteberry promotes female health

Thursday, November 2, 2017 12:14:00 PM Asia/Calcutta

Chasteberry is a small brown, berry fruit of chaste tree. It has been used across Europe for several medicinal purposes over centuries. The fruit is also known as vitex, monk’s pepper, or monk’s berry, as it was used by ancient Romans to curb sexual urges in monks. 

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Posted in General Health By ZENITH NUTRITION
Health benefits of using Colostrum

Health benefits of using Colostrum

Wednesday, November 1, 2017 12:06:55 PM Asia/Calcutta

Many of you may have heard about the benefits of Colostrum for a newborn baby. You may think that it is only new mothers who produce colostrum. Colostrum is a form of pre-milk produced by the mammary glands of all mammals, including humans.

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Posted in General Health By ZENITH NUTRITION
5 Benefits of Pine Bark Extract

5 Benefits of Pine Bark Extract

Thursday, August 10, 2017 10:00:07 AM Asia/Calcutta

Pine Bark Extract is a powerful antioxidant which comes from the inner bark of certain European pine trees. 

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Posted in General Health By ZENITH NUTRITION
Ways To Prevent Urinary Tract Infection

Ways To Prevent Urinary Tract Infection

Thursday, August 3, 2017 9:52:25 AM Asia/Calcutta

If you’re a woman, chances are you’ve experienced urinary tract infection at least once in your life. 

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Posted in General Health By ZENITH NUTRITION
5 Tips to reduce menstrual cramps

5 Tips to reduce menstrual cramps

Wednesday, July 26, 2017 2:25:02 PM Asia/Calcutta

At least half of the women who menstruate go through menstrual cramps, or period pains, for a day or two each month. This is known as dysmenorrhea and is usually not a serious health condition. 

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Posted in General Health By ZENITH NUTRITION
Uses of Shatavari for women’s health

Uses of Shatavari for women’s health

Tuesday, July 25, 2017 2:16:47 PM Asia/Calcutta

Shatavari has often been called nature’s gift to women. Also known as Asparagus racemosus, or the Indian Asparagus, Shatavari is one of the most widely used herbs in Ayurveda. It has white, radish shaped tubers which are found in clusters and its branches are modified into a leafy structure.  

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Posted in General Health By ZENITH NUTRITION
Health benefits of Ginseng

Health benefits of Ginseng

Friday, June 16, 2017 8:57:00 PM Asia/Calcutta

Ginseng actually refers to nearly a dozen different species of plants that fall within the Panaxgenus. The main source of its nutrients lies in this plant’s roots. There are different types of genus – some are woody, while others are fleshy.

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Posted in General Health By ZENITH NUTRITION
Five tips to enhance memory

Five tips to enhance memory

Thursday, June 15, 2017 8:52:00 PM Asia/Calcutta

The human brain changes and grows throughout a person’s lifetime. It has the opportunity to grow new cells and form new neural connections every day. Daily habits and general lifestyle have a great influence on a person’s brain and memory. 

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Posted in General Health By ZENITH NUTRITION
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